Discover
your health potential

Nutrition Health Coach

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Healthy Eating

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation. No one diet works for everyone.

our Services

I am your personal advocate for living an energized and passionate life. I work with you to create happy, healthy life in a way that is flexible, fun, and free of denial and discipline.

It will be my honour and privilege to provide a peaceful place, space and practices that will enhance your life in many ways. 

 

Personal Training

By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

Have you been wanting to...

Together we will

What you get

Our Approach

The Integrative Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water.

t’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat that affects our health, but all of the other factors present in our daily lives.

Many nutrition experts give their clients a list of foods to avoid and foods to eat, which explains why so many people are turned off by nutrition.

About

When was the last time you talked with someone about your health and received the personal attention you deserve?

Imagine living with energy, clarity and passion, every day of your life.

We all want this. We know that good health with give it to us. But it’s rare for anyone to get an hour of personal attention with a trained professional to work on improving their health.

That’s where Health Seekers comes in. I am here to create a supportive environment while we explore what really works for you. Join me for a free, one-hour consultation to discuss your unique situation. Together, we’ll determine your personal goals and how I can help you reach them.

Food changes everything.

CONTACT US

Could one conversation change your life?

Find out by scheduling a free one-hour health consultation.

Schedule

Mon: 08:00 am - 12:00 pm Tue: 01:00 pm - 05:00 pm Wed: Free day Thu: 08:00 am - 12:00 pm Fri: 08:00 am - 12:00 pm Sat: 08:00 am - 12:00 pm Sun: Free day

We are here

London & Canada
Phone: (519) 494 5609
Email: rene@securaglobe.com