When was the last time you talked with someone about your health and received the personal attention you deserve?

Imagine living with energy, clarity and passion, every day of your life.

We all want this. We know that good health with give it to us. But it’s rare for anyone to get an hour of personal attention with a trained professional to work on improving their health.

That’s where Health Seekers comes in. I am here to create a supportive environment while we explore what really works for you. Join me for a free, one-hour consultation to discuss your unique situation. Together, we’ll determine your personal goals and how I can help you reach them.

Food changes everything. 

No one diet works for everyone

As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with you to create happy, healthy life in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

Have you been wanting to:

  • Improve your eating habits?
  • Understand your body better?
  • Make your self-care a priority?
  • Feel confident in choosing and preparing better
    food for you and your loved ones?
  • Experience an increase in overall happiness
    in your life?

Welcome to Your Program.

Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

During the course of the program you will:

  • Set and accomplish goals.
  • Explore new foods.
  • Understand and reduce cravings.
  • Increase energy.
  • Feel better in your body.
  • Improve personal relationships.

Your Program Includes:

  • Two, one-hour sessions per month
  • Group seminars and classes covering a variety of health-related topics
  • E-mail support between sessions
  • Handouts and other materials
  • Food samples and self-care products
  • A monthly newsletter

Could one conversation change your life?

Find out by scheduling a free one-hour health consultation. Contact me at:


 (519) 494-5609

“Could one conversation change your life?” is a trademarked term by Integrative Nutrition. All rights reserved.